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Otago Exercise Program (updated 2025-03-13)

Go4Life Everyday Exercises [upl. by Chaing]
Duration: 53:46
1.1K views | Mar 22, 2019
Otago Falls Prevention Program Workout 4 [upl. by Enirok]
Duration: 39:42
24K views | Nov 24, 2020
NEW OTAGObased Falls Prevention Exercise Program [upl. by Sadye]
Duration: 36:09
177.2K views | Jul 19, 2019
Otago Falls Prevention Program Workout 3 [upl. by Bobbette570]
Duration: 36:54
17.4K views | Nov 24, 2020
Otago Falls Prevention Program Workout 2 [upl. by Konstantin]
Duration: 36:00
21K views | Nov 24, 2020
Otago series exercises [upl. by Tecu369]
Duration: 11:37
7.5K views | Jun 24, 2020
Gentle Chair Yoga Routine 25 minutes [upl. by Woodcock]
Duration: 25:26
2.7M views | Apr 15, 2014
Welcome to Otago – University of Otago [upl. by Adolphe]
Duration: 1:54
39.9K views | Oct 19, 2017
4 Best Core Exercises for Beginners [upl. by Consuela648]
Duration: 7:28
798.9K views | Sep 14, 2020
Falls Prevention with Otago classes [upl. by Nador]
Duration: 2:45
12.5K views | Oct 10, 2014
Exercise for Osteoporosis Osteopenia amp Strong Bones [upl. by Adur879]
Duration: 25:19
498.1K views | Feb 14, 2021
Exercise for Osteoporosis Osteopenia amp Strong Bones [upl. by Akcira]
Duration: 19:12
175.4K views | Mar 14, 2021
The Daily 10 Minute Mobility Routine FULL BODY RELEASE [upl. by Annairoc377]
Duration: 11:06
1.6M views | Mar 11, 2021
Exercise for Osteoporosis Osteopenia amp Strong Bones [upl. by Shreeves]
Duration: 27:16
176.1K views | Apr 25, 2021
20Minute Senior Exercise Routine for Vitality [upl. by Atelra]
Duration: 21:13
270.1K views | Apr 6, 2020
Easy Exercise To Combat Vertigo — Dizziness Relief [upl. by Noislla]
Duration: 2:42
959.4K views | Feb 8, 2019
Strength Training Workout for Older Adults [upl. by Franek]
Duration: 9:44
496.5K views | Sep 27, 2017
Throwers Ten Program Must Do Exercises for Throwing Athletes [upl. by Eilyr809]
Duration: 27:18
8.7K views | May 9, 2021
10minute Workout for Older Adults [upl. by Ailemaj]
Duration: 10:02
292.5K views | Dec 14, 2016
Advanced 10Minute Strength Workout for Seniors [upl. by Hendren]
Duration: 10:06
113.1K views | Jul 26, 2020
20 Dizziness Exercises For Home Vestibular Rehab Dr Jon Saunders [upl. by Illah]
Duration: 10:04
274.1K views | Apr 9, 2021
15minute Workout for Older Adults [upl. by Dreyer]
Duration: 11:38
5.5M views | Dec 14, 2016
30Minute FullBody StrengthTraining Workout With Weights [upl. by Nyvek]
Duration: 15:30
4M views | Jul 14, 2019
Daily TaiChi with Don Fiore 20 min [upl. by Kentigera]
Duration: 34:38
3.1M views | Apr 3, 2020
Otago Strength and Balance Programme Day 15 [upl. by Martens]
Duration: 21:33
6K views | Sep 2, 2018
Essential Stretching Exercises for Seniors Full Body Flexibility [upl. by Tutt]
Duration: 12:15
128.5K views | Jul 2, 2019
Standing Workout for Seniors No Equipment Needed [upl. by Esydnac]
Duration: 2:22
319.4K views | Dec 6, 2020
Best COOL DOWN EXERCISES for Seniors in 2021 [upl. by Eliga948]
Duration: 38:47
13.1K views | Mar 25, 2021
[upl. by Wachter]
Duration: 6:55
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