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Mobilising Exercises (updated 2025-03-13)

Ankle Dorsiflexion Band Mobilization [upl. by Enicul615]
Duration: 1:25
9K views | Aug 13, 2016
NHS Chair based Exercises [upl. by Tanny]
Duration: 10:24
67.5K views | Apr 10, 2020
Manual Ankle Dorsiflexion Mobilization [upl. by Elahcim519]
Duration: 1:14
39.3K views | Sep 11, 2017
Upper Thoracic Functional Mobilization [upl. by Hewet]
Duration: 2:16
91.4K views | May 5, 2016
Self Mobilization to Improve ANKLE Mobility [upl. by Davine]
Duration: 1:36
47.3K views | Feb 21, 2017
Scapular Stability Exercises Intermediate [upl. by Ragen]
Duration: 4:40
43.4K views | Aug 20, 2021
12 Minute Hip Mobility Routine FOLLOW ALONG [upl. by Erminie]
Duration: 13:55
6.1M views | Feb 9, 2020
Strength Exercises for Amputees [upl. by Tirrell559]
Duration: 4:55
70K views | May 10, 2019
Knee Replacement Exercises Phase 1 [upl. by Kathleen]
Duration: 8:10
667.3K views | Dec 10, 2015
Top 3 Exercises After A Dislocated Shoulder [upl. by Aleetha518]
Duration: 11:00
319.2K views | Apr 3, 2019
ICU amp Acute Care Physical Therapy Phyllis Recovery [upl. by Acinoryt]
Duration: 7:35
179.9K views | Jan 27, 2011
THE Best Exercises For Scoliosis [upl. by Lamoureux]
Duration: 6:48
1.1M views | Mar 27, 2021
15 Minute Full Body Mobility Routine FOLLOW ALONG [upl. by Acirej206]
Duration: 14:53
2.1M views | Jun 17, 2018
Chapter 8 Lifting and Moving Patients [upl. by Adeuga]
Duration: 32:01
34.6K views | Aug 27, 2021
Standing Morning Workout 10 MIN Beginner Friendly [upl. by Ayotol]
Duration: 10:35
1.8M views | Apr 27, 2021
17 Chair Exercises for Seniors amp Elderly [upl. by Adilen]
Duration: 14:33
91K views | Jan 27, 2020
Banded Joint Mobilizations for Stiff Ankles [upl. by Ykcul]
Duration: 0:44
186.9K views | Apr 14, 2017
60Minute Senior Full Body Workout Seated amp Standing [upl. by Mccutcheon274]
Duration: 58:19
725.6K views | Mar 23, 2021
Boost Leg Strength amp Balance Senior Workout Essential [upl. by Eitac]
Duration: 11:35
100.6K views | Oct 20, 2018
How to walk a Stroke Patient safely [upl. by Nosned]
Duration: 4:38
405.7K views | Oct 3, 2011
30 MINUTE WALKING WORKOUT For Seniors and Beginners [upl. by Dlaregztif]
Duration: 29:50
792.4K views | Jan 19, 2021
10minute Workout for Older Adults [upl. by Nylrad841]
Duration: 10:06
292.5K views | Dec 14, 2016
15Minute Easy Seated Workout for Seniors [upl. by Hayashi83]
Duration: 15:45
281.2K views | Jan 9, 2019
Improve Thoracic Spine Mobility 4 Best Exercises [upl. by Acsecnarf54]
Duration: 5:20
468.6K views | Mar 17, 2020
5 Exercises to Improve Your Balance SilverSneakers [upl. by Kain]
Duration: 10:52
117.4K views | Nov 20, 2020
20 Dizziness Exercises For Home Vestibular Rehab Dr Jon Saunders [upl. by Koeninger]
Duration: 11:38
274.1K views | Apr 9, 2021





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